by Samara Valenzuela | Nov 25, 2025 | self-diagnosis, Puerperium
Peripartum depression: what it is, how to detect it and when to ask for help Peripartum depression is a condition that can occur during pregnancy or in the weeks after birth. Many mothers begin to feel symptoms between the 4th and 8th week of pregnancy....
by Samara Valenzuela | Jul 21, 2025 | self-diagnosis
Obsessive Compulsive Disorder (OCD) How to know if you have OCD and if you need help, who to go to: Psychological treatment in Fuengirola and Mijas for obsessive compulsive disorder. What is Obsessive Compulsive Disorder (OCD)? Obsessive Compulsive Disorder is...
by Samara Valenzuela | May 29, 2025 | self-diagnosis, Couple
Do I have a dependent attachment? Find out the signs from psychology What is dependent attachment? Dependent attachment is a form of emotional attachment where the fear of losing the other person becomes so intense that it affects one's own well-being. It is often...
by Samara Valenzuela | May 29, 2025 | self-diagnosis, Couple, Toxicometer
Indicators that a relationship is toxic What is a toxic relationship? Sometimes, more and more due to the incipient boasting of pseudo-professional information on social networks, we use this word lightly, but understanding it well is the first step to...
by Samara Valenzuela | May 22, 2025 | self-diagnosis
What is it really like to be a narcissist? Hi I'm Samara! If no one can stand you, statistically you are unlikely to be narcissistic, it will be for another reason.... Narcissistic Personality Disorder (NPD) is a pervasive pattern of grandiosity (in fantasy or in reality)....
by Samara Valenzuela | May 22, 2025 | self-diagnosis
Let's talk about the differences Stress: A response to an external demand perceived as challenging or threatening. Anxiety: An anticipatory response to a future or potential threat. What can we learn from Stress to...
