In this section, we write and expand on some of the details of the type of Psychology services in Fuengirola and Mijas, about the treatments we carry out, and the most common therapies.

If you don't find what you need, don't hesitate to contact us.

If you feel anxiety, stress, emotional difficulties or simply want to get to know yourself better, in individual therapy we will work together so that you can develop the tools to face life's challenges.

All relationships go through difficulties. If you are going through a rough patch, whether it's communication, recurring conflicts or simply because you want to strengthen your bond, couples therapy can help you reconnect, understand each other better and build a more balanced relationship.

• We will meet in a first session in a space reserved for you, so that we can learn more about your concerns and needs.
• At the beginning of the therapeutic process, we will see each other once a week, which will allow us to generate changes and work continuously.
• As we progress, we will space out the sessions according to your needs.

Before the session, and based on the information you provide about the reason for the consultation. We work on preparing the best possible framework.

Exclusive space and time for you for the duration of the consultation session. Each process and each person is different and the time of the sessions may vary, always prioritising the best for your needs.

During the session we listen, we ask questions, and we take notes, The Commission's position on this issue is always in line with theality and empathy. With active listening in a non-judgmental space, but with an eclear and professional approach.

After the session and on the basis of the previous framing work, we spend time on guidelines:

• Personalised objectives tailored to your needs and your time. Guidelines, exercises, tasks and recommendations to achieve change.
• If necessary, we will make a summary of the session and work materials.
• Follow-up and reminder of appointments. By giving continuity and accompaniment during the therapy process, up to the moment of discharge.

Online therapy has established itself as an effective, accessible and flexible option to accompany you in your emotional wellbeing process. In our team, we are specialists in online psychological therapy and we work with the same commitment, warmth and professionalism as in face-to-face therapy.

1. Comfort and accessibility 

Online therapy allows you to access your therapeutic space from wherever you are, without moving or interrupting your routine. All you need is a quiet place and an internet connection.

2. Time flexibility

We know your time is valuable. Online makes it easy to find a schedule that suits your needs, especially if you have a fast-paced life, young children, or frequent travel.

3. Same link, same accompaniment

The quality of the therapeutic relationship does not depend on the format. Through the screen we create a safe space of active listening and emotional connection, where you feel understood and supported.

4. Continuity everywhere

If you move from one city to another, if you travel or if you live in a place where the face-to-face therapy does not suit you, online therapy offers you more continuity with your therapist without interruptions.

Whether you need support on an individual level or you are looking to improve the connection in your relationship, here you will find a close and professional accompaniment.

If you are looking for support to manage anxiety, improve your relationships, strengthen your self-esteem or deal with changes in your life, I would be happy to accompany you on this journey.