+34 624 00 21 27 of the centre

Trastorno de Estrés Postraumático (TEPT): Tratamiento psicológico en Fuengirola y Mijas

What is Post-Traumatic Stress Disorder?

The post-traumatic stress disorder (PTSD) It is a serious psychological disorder that can appear after experiencing or witnessing a traumatic event. At CALMA Psicólogos, we treat people in Fuengirola and Mijas who suffer from symptoms such as flashbacks, nightmares, hypervigilance, anxiety or avoidance related to that trauma. Treatment is based on a combination of specialised psychotherapy and, in some cases, pharmacological support, underpinned by collaboration with other healthcare professionals.

What is Post-Traumatic Stress Disorder?

The post-traumatic stress disorder (PTSD) It is a serious psychological disorder that can appear after experiencing or witnessing a traumatic event. At CALMA Psicólogos, we treat people in Fuengirola and Mijas who suffer from symptoms such as flashbacks, nightmares, hypervigilance, anxiety or avoidance related to that trauma. Treatment is based on a combination of specialised psychotherapy and, in some cases, pharmacological support, underpinned by collaboration with other healthcare professionals.

Symptoms of Post-Traumatic Stress Disorder

PTSD symptoms can be divided into four main categories:

 1. Intrusions

  • Unwanted memories of the event

  • Recurring nightmares

  • Flashbacks

  • Intense reactions to trauma-related stimuli

2. Avoidance

  • Avoiding places, people, or activities that are reminiscent of trauma

  • Avoiding thoughts or feelings related to the event

3. Cognitive and mood alterations

  • Negative beliefs about oneself or one's environment

  • Inappropriate guilt, anhedonia or detachment

  • Persistent negative emotions such as fear or shame

4. Alterations in activation and reactivity

  • Insomnia

  • Irritability or fits of anger

  • Difficulty concentrating

  • Hypervigilance or frequent startles

It can also appear a dissociative subtype of PTSD, with symptoms of depersonalization and derealization.

PTSD symptoms explained by psychologists in Mijas
Emergency professionals vulnerable to post-traumatic stress disorder.

PTSD Diagnosis according to the DSM-5-TR

To diagnose the Post-Traumatic Stress Disorder, it is necessary that:

  • The person has been exposed to direct or indirect trauma.

  • Symptoms presented in each of the 4 categories mentioned.

  • The duration shall be at least 1 month.

  • The condition significantly interferes with daily life and is not better explained by other medical causes or substances.

Psychological treatment of Post-Traumatic Stress Disorder

At CALMA Psychologists (Fuengirola and Mijas), we work with a holistic and empathetic approach to support you in your recovery process. The treatment includes:

Self-care and psychoeducational support

  • We promote healthy routines, personal safety, and social connection.

  • Reducing isolation and emotional management

Specialised psychotherapy

We apply the most effective evidence-based therapies:

  • Trauma-focused cognitive-behavioural therapy

  • Cognitive processing therapy

  • Prolonged exposure

  • EMDR (Eye Movement Desensitisation and Reprocessing)

The therapeutic relationship Close, empathetic, and respectful are key throughout the entire process.

Complementary pharmacotherapy

Although psychotherapy is the main treatment, medication may be used in certain cases:

  • SSRIs (for anxiety and depression)

  • Prazosin (for nightmares)

  • Mood stabilisers

  • Psychedelics (under research)

At CALMA Psicólogos, we collaborate with trusted psychiatrists, when necessary, to integrate pharmacological treatment with psychological therapy.

When to seek psychological help for PTSD?

If weeks or months have passed since a traumatic event and you notice the symptoms are interfering with your well-being or daily life, it's time to seek professional support. CALMA Psychologists Fuengirola and Mijas, We help you understand what's happening to you and start a safe and effective recovery path.

Flashbacks and memories in PTSD

El trastorno de estrés postraumático puede afectar a cualquiera que haya experimentado o presenciado un acontecimiento traumático.

The Post-Traumatic Stress Disorder particularly affects professionals exposed to situations of high emotional impact, such as Police officers, firefighters, and members of state security forces.

Due to the nature of their work, these professionals frequently encounter traumatic events such as serious accidents, violence, extreme rescues, or human loss, which can lead to intense symptoms of stress, anxiety, flashbacks, or insomnia.

However, it is not exclusive to this sector.

At CALMA Psicólogos, we understand the emotional toll that these professions can take. That's why we offer a specialised psychological support space for Police and emergency services personnel suffering from PTSD, with therapies adapted to their context and rhythm of life.

Asking for help is not a sign of weakness, but an act of bravery and self-care.

Police officer with post-traumatic stress disorder receiving psychological support in Fuengirola
Therapy for law enforcement officers with post-traumatic stress disorder (PTSD)

Are you looking to treat your Post-Traumatic Stress Disorder in Fuengirola – Mijas or online?

📍 Face-to-face consultation in Fuengirola
🖥️ PTSD Therapy online from anywhere
👥 Professional, warm and personalised care for your relationship

Get in touch today and take the first step towards tackling your post-traumatic stress.
📲 [624 00 21 27]
📧 [info@calmapsicologos.com]
📍 C/ San Pancracio 7, Edificio Terminal I, 2º-5, Fuengirola (Málaga)

Antes - Durante - Después de la sesión

¿Qué incluye una sesión?

Cuando reservas una sesión con nosotros, estás eligiendo un servicio que se divide en varias acciones, previas y posteriores a la sesión.

Además de a space designed for you: confidential, respectful and change-oriented.

Cada sesión online está diseñada para ofrecerte una experiencia terapéutica completa a través de la pantalla.

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Tiempo de preparación previo a la sesión

Antes de la sesión, y en base a la información que proporciones sobre el motivo de la consulta. Trabajamos preparando el mejor encuadre posible.

 

The online/face-to-face appointment

Espacio y tiempo exclusivos para ti durante la duración de la sesión de consulta. Aproximadamente unos 50 minutos, a veces un poco más a veces un poco menos, cada día y cada persona es diferente y el tiempo de las citas puede variar, siempre poniendo como prioridad lo mejor para tus necesidades.

Durante la sesión we listen, we ask questions, and we take notes, The Commission's position on this issue is always in line with thealidez y empatía. Con escucha activa en un espacio libre de juicios, pero con un eclear and professional approach.

Tiempo de preparación de: Pautas, materiales, resumen de la sesión

Tras la sesión y en base al trabajo previo de encuadre, invertimos tiempo para pautar:

  • Personalised objectives tailored to your needs and your time. Guidelines, exercises, tasks and recommendations to achieve change.
  • Si es necesario realizamos resumen de la sesión y materiales de trabajo.
  • Follow-up and reminder of appointments. By giving continuidad y acompañamiento durante el proceso de terapia, hasta el momento del alta.

PTSD Contact Form

Samara Valenzuela | Psicóloga

N. Member: AO14046

Si estás buscando apoyo para manejar la ansiedad, mejorar tus relaciones, fortalecer tu autoestima o afrontar cambios en tu vida, estaré encantada de acompañarte en este camino.

Age group: 18-65+

Appointments: Telematic and face-to-face

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