by Samara Valenzuela | 17 June 2026 | Couple, resources-psychology, partner challenge
Managing couple's arguments: 12 key tips to improve your relationship Arguments are part of any romantic relationship. In fact, learning to manage couple's arguments in a healthy way can make the difference between a relationship that...
by Samara Valenzuela | 3 June 2026 | Therapeutic alliance, resources-psychology
Therapeutic Alliance: What it is and why it's fundamental for the success of therapy The therapeutic alliance is one of the most important factors in any psychological process. Although the techniques used by the professional and the motivation of the person for...
by Samara Valenzuela | 3 June 2026 | resources-psychology
First therapy session: what to say and what to expect from the psychologist First visit to the psychologist… Taking the step to go to therapy for the first time often generates doubts, nerves, and uncertainty. Many people wonder what they should talk about, what the session will be like, or whether...
by Samara Valenzuela | 26 May 2026 | Couple, partner challenge
Couple problems on holiday. Tips from your psychologist. Holidays are usually associated with rest, disconnecting, and quality time as a couple. However, for many people, this period can also become a time of tension, arguments, and...
by Samara Valenzuela | 18 May 2026 | Couple, resources-psychology
5 keys to transform couple's problems into opportunities for growth. Turning couple's problems into opportunities for growth involves developing new emotional skills, improving communication, and understanding that differences...
by Samara Valenzuela | 14 May 2026 | Anxiety, Couple, resources-psychology
How to manage anxiety when your partner asks for “a break” When a couple raises the need to take “a break,” it's common for intense emotions like fear, anguish, insecurity, or uncertainty to surface. Learning how to manage anxiety when your...
