by Samara Valenzuela | 17 June 2026 | Couple, resources-psychology, partner challenge
Managing couple's arguments: 12 key tips to improve your relationship Arguments are part of any romantic relationship. In fact, learning to manage couple's arguments in a healthy way can make the difference between a relationship that...
by Samara Valenzuela | 15 June 2026 | self-diagnosis
How to tell if you need a psychologist: signs that indicate it's time to ask for help. Everyone goes through difficult times in their lives. Situations like stress, anxiety, family conflicts, work problems, a breakup...
by Samara Valenzuela | 8 June 2026 | Depression
Major Depression: symptoms, causes, and psychological treatment in Fuengirola What is major depression? Major depression is one of the most common psychological disorders and, at the same time, one of the most debilitating. It is characterised by the presence of a...
by Samara Valenzuela | 5 June 2026 | Emotional management, Emotional intelligence
Emotional Management: Learn to understand and regulate your emotions in Fuengirola Emotional management in Fuengirola and Mijas is a fundamental skill for maintaining psychological well-being, facing life's difficulties, and building healthy relationships. All...
by Samara Valenzuela | 5 June 2026 | Depression
Depression: Symptoms, Causes, and Treatment in Fuengirola and Mijas Depression in Fuengirola and Mijas is one of the most common mental health problems today. Although many people use the word «depression» to refer to moments of sadness or...
