by Samara Valenzuela | 26 May 2026 | Couple, partner challenge
Couple problems on holiday. Tips from your psychologist. Holidays are usually associated with rest, disconnecting, and quality time as a couple. However, for many people, this period can also become a time of tension, arguments, and...
by Samara Valenzuela | 20 May 2026 | EMDR
EMDR Therapy: What it is, How it Works, and What it's For EMDR therapy has become one of the most widely used psychological approaches for treating trauma, anxiety, and difficult emotional experiences. At CALMA Psicólogos, we practice EMDR therapy in Fuengirola...
by Samara Valenzuela | 19 May 2026 | EMDR, Neuroscience, Trauma
EMDR: myths and realities about this trendy psychological therapy We review the most common misconceptions about EMDR therapy and its usefulness. Debunking the myths of this trendy therapy: it’s neither magic nor an express therapy for everyone. It is a...
by Samara Valenzuela | 19 May 2026 | Duel
Grief is the process of experiencing deep sorrow, usually after the death of a loved one. Sadness, apathy, lack of motivation, excessive tiredness, or anguish are some of the most common symptoms associated with depression. At Calma Psicólogos Fuengirola, we understand that these symptoms, when they persist over time or affect...
by Samara Valenzuela | 19 May 2026 | Couple
Relationship Breakups: The 6 Uncomfortable Truths You Need to Know Romantic breakups are part of many life stories, but that doesn’t make them easy. A relationship breakup can stir up intense emotions, create doubt, affect self-esteem, and….
