by Samara Valenzuela | 11 May 2026 | Couple
The 8 types of couples therapy Couples therapy is an increasingly used tool by people who wish to improve their relationship, resolve conflicts, or regain emotional connection. There are different types of couples therapy, and each approach works...
by Samara Valenzuela | 11 May 2026 | self-diagnosis, Couple
How to know when to go for couples therapy in Fuengirola. The decision to go for couples therapy in Fuengirola usually comes after months – or even years – of emotional wear and tear, repetitive arguments or emotional distance. However, you don't need to wait until...
by Samara Valenzuela | 9 May 2026 | Couple
Couples Therapy: A step before divorce or towards new love? Many individuals come to couples therapy with a very specific idea: “this is the last resort before we separate.” However, reality can be different. Couples therapy is not the end of a...
by Samara Valenzuela | 26 March 2026 | Couple, resources-psychology, partner challenge
Couple's Communication Challenge: 5 Questions to Reconnect Emotionally We're launching a CHALLENGES section to improve your psychological health #challengeus. The aim of the section is to provide guidelines, tips, exercises, and therapeutic activities, to make a...
by Samara Valenzuela | 24 March 2026 | Couple, Toxicometer
Profiles of infidelity: why do some people cheat and others don't? Infidelity is one of the most painful experiences in a romantic relationship. It not only involves the breakdown of trust, but also affects attachment, self-esteem and...
by Samara Valenzuela | 23 March 2026 | Emotional intelligence, Couple, Toxicometer
Do you get caught up in arguments? How to stop engaging in draining conflicts Getting caught up in arguments is one of the most common difficulties in relationships, with family, or at work. When this happens, we enter into repetitive dynamics that generate emotional exhaustion...
