What is PTSD: Psychological Treatment Post-Traumatic Stress Disorder
What is Post Traumatic Stress Disorder?
The post-traumatic stress disorder (PTSD) is a serious psychological disorder that can appear after experiencing or witnessing a traumatic event. At CALMA Psicólogos, we attend to people in Fuengirola and Mijas suffering from symptoms such as flashbacks, nightmares, hypervigilance, anxiety or avoidance related to that trauma. Treatment is based on a combination of specialised psychotherapy and, in some cases, pharmacological support supported by collaboration with other health professionals.
Related article, you might be interested in reading about: Anxiety: What It Is
What is Post Traumatic Stress Disorder?
The post-traumatic stress disorder (PTSD) is a serious psychological disorder that can appear after experiencing or witnessing a traumatic event. At CALMA Psicólogos, we attend to people in Fuengirola and Mijas suffering from symptoms such as flashbacks, nightmares, hypervigilance, anxiety or avoidance related to that trauma. Treatment is based on a combination of specialised psychotherapy and, in some cases, pharmacological support supported by collaboration with other health professionals.
Recommended reading Trauma
Symptoms of Post Traumatic Stress Disorder
The symptoms of PTSD can be divided into four main categories:
1. Intrusions
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Unwanted memories of the event
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Recurring nightmares
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Flashbacks
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Intense reactions to trauma-related stimuli
2. Avoidance
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Avoidance of places, people or activities reminiscent of the trauma
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Avoidance of thoughts or feelings related to the event
3. Cognitive and mood disturbances
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Negative beliefs about oneself or one's environment
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Inappropriate guilt, anhedonia or detachment
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Persistent negative emotions such as fear or shame
4. Alterations in activation and reactivity
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Insomnia
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Irritability or fits of anger
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Concentration difficulties
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Hypervigilance or frequent startles
It may also appear as a dissociative subtype PTSD, with symptoms of depersonalisation and derealisation.
PTSD diagnosis
To diagnose the post-traumatic stress disorder, it is necessary that:
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The person has been exposed to direct or indirect trauma.
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Symptoms occur in each of the 4 categories mentioned above.
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The duration is at least 1 month.
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The condition significantly interferes with daily life and is not better explained by other medical causes or substances.
Recommended reading When to go to a psychologist
Psychological treatment of Post-Traumatic Stress Disorder (PTSD)
At CALMA Psychologists (Fuengirola and Mijas), We work with a holistic and empathic approach to accompany you in your recovery process. Treatment includes:
Self-care and psychoeducational support
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We promote healthy routines, personal safety and social connection.
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Reducing isolation and emotional management
Specialised psychotherapy
We apply the most effective therapies backed by scientific evidence:
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Trauma-focused cognitive behavioural therapy (recommended reading: What is CBT)
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Cognitive processing therapy
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Prolonged exposure
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EMDR (Eye Movement Desensitisation and Reprocessing) (recommended reading: What is EMDR?)
Related article Debunking myths: EMDR
The therapeutic relationship close, empathetic and respectful is key to the whole process.
Complementary pharmacotherapy
Although psychotherapy is the main treatment, medication may be used in certain cases:
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SSRIs (for anxiety and depression)
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Prazosin (for nightmares)
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Mood stabilisers
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Psychedelics (under investigation)
At CALMA Psicólogos we collaborate, if necessary, with trusted psychiatrists to integrate pharmacological treatment with psychological therapy.
When to seek psychological help for PTSD?
If weeks or months have passed since a traumatic event and you notice that symptoms are interfering with your well-being or your daily life, it is time to seek professional support. At CALMA Psychologists Fuengirola and Mijas, We help you to understand what is happening to you and to start on a safe and effective path to recovery.
Recommended reading to learn more about: Types of anxiety
Who is affected by post-traumatic stress disorder?
The post-traumatic stress disorder particularly affects professionals exposed to situations of high emotional impact, such as police officers, firefighters and members of state security forces.
These professionals, by the nature of their work, often face traumatic events such as serious accidents, violence, extreme rescues or loss of life, which can lead to intense symptoms of stress, anxiety, flashbacks or insomnia.
However, it is not exclusive to this sector.
At CALMA Psicólogos, we understand the emotional strain of working in these professions. For this reason, we offer specialised psychological attention for police and emergency personnel suffering from PTSD, with therapies adapted to their context and rhythm of life.
Asking for help is not a sign of weakness, but an act of courage and self-care.
Perhaps you'd be interested in reading the post: What is EMDR actually about?
Are you looking to treat your post-traumatic stress disorder in Fuengirola – Mijas or online?
📍 Face-to-face consultation in Fuengirola
🖥️ Therapy for PTSD online from anywhere
👥 Professional, warm and personalised care for your relationship
💌 Contact us today and take the first step in addressing your post-traumatic stress.
📲 [624 00 21 27]
📧 [info@calmapsicologos.com]
📍 C/ San Pancracio 7, Edificio Terminal I, 2º-5, Fuengirola (Málaga)