Post Traumatic Stress Disorder (PTSD): Psychological Treatment in Fuengirola and Mijas
What is Post Traumatic Stress Disorder?
The post-traumatic stress disorder (PTSD) is a serious psychological disorder that can appear after experiencing or witnessing a traumatic event. At CALMA Psicólogos, we attend to people in Fuengirola and Mijas suffering from symptoms such as flashbacks, nightmares, hypervigilance, anxiety or avoidance related to that trauma. Treatment is based on a combination of specialised psychotherapy and, in some cases, pharmacological support supported by collaboration with other health professionals.
What is Post Traumatic Stress Disorder?
The post-traumatic stress disorder (PTSD) is a serious psychological disorder that can appear after experiencing or witnessing a traumatic event. At CALMA Psicólogos, we attend to people in Fuengirola and Mijas suffering from symptoms such as flashbacks, nightmares, hypervigilance, anxiety or avoidance related to that trauma. Treatment is based on a combination of specialised psychotherapy and, in some cases, pharmacological support supported by collaboration with other health professionals.
Symptoms of Post Traumatic Stress Disorder
The symptoms of PTSD can be divided into four main categories:
1. Intrusions
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Unwanted memories of the event
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Recurring nightmares
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Flashbacks
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Intense reactions to trauma-related stimuli
2. Avoidance
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Avoidance of places, people or activities reminiscent of the trauma
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Avoidance of thoughts or feelings related to the event
3. Cognitive and mood disturbances
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Negative beliefs about oneself or one's environment
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Inappropriate guilt, anhedonia or detachment
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Persistent negative emotions such as fear or shame
4. Alterations in activation and reactivity
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Insomnia
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Irritability or fits of anger
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Concentration difficulties
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Hypervigilance or frequent startles
It may also appear as a dissociative subtype PTSD, with symptoms of depersonalisation and derealisation.
Diagnosis of PTSD according to DSM-5-TR
To diagnose the post-traumatic stress disorder, it is necessary that:
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The person has been exposed to direct or indirect trauma.
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Symptoms occur in each of the 4 categories mentioned above.
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The duration is at least 1 month.
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The condition significantly interferes with daily life and is not better explained by other medical causes or substances.
Psychological treatment of Post-Traumatic Stress Disorder (PTSD)
At CALMA Psychologists (Fuengirola and Mijas), We work with a holistic and empathic approach to accompany you in your recovery process. Treatment includes:
Self-care and psychoeducational support
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We promote healthy routines, personal safety and social connection.
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Reducing isolation and emotional management
Specialised psychotherapy
We apply the most effective therapies backed by scientific evidence:
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Trauma-focused cognitive-behavioural therapy
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Cognitive processing therapy
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Prolonged exposure
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EMDR (Eye Movement Desensitisation and Reprocessing)
The therapeutic relationship close, empathetic and respectful is key to the whole process.
Complementary pharmacotherapy
Although psychotherapy is the main treatment, medication may be used in certain cases:
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SSRIs (for anxiety and depression)
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Prazosin (for nightmares)
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Mood stabilisers
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Psychedelics (under investigation)
At CALMA Psicólogos we collaborate, if necessary, with trusted psychiatrists to integrate pharmacological treatment with psychological therapy.
When to seek psychological help for PTSD?
If weeks or months have passed since a traumatic event and you notice that symptoms are interfering with your well-being or your daily life, it is time to seek professional support. At CALMA Psychologists Fuengirola and Mijas, We help you to understand what is happening to you and to start on a safe and effective path to recovery.
Who is affected by post-traumatic stress disorder?
The post-traumatic stress disorder particularly affects professionals exposed to situations of high emotional impact, such as police officers, firefighters and members of state security forces.
These professionals, by the nature of their work, often face traumatic events such as serious accidents, violence, extreme rescues or loss of life, which can lead to intense symptoms of stress, anxiety, flashbacks or insomnia.
However, it is not exclusive to this sector.
At CALMA Psicólogos, we understand the emotional strain of working in these professions. For this reason, we offer specialised psychological attention for police and emergency personnel suffering from PTSD, with therapies adapted to their context and rhythm of life.
Asking for help is not a sign of weakness, but an act of courage and self-care.
Are you looking to treat your post-traumatic stress disorder in Fuengirola – Mijas or online?
📍 Face-to-face consultation in Fuengirola
🖥️ Therapy for PTSD online from anywhere
👥 Professional, warm and personalised care for your relationship
💌 Contact us today and take the first step in addressing your post-traumatic stress.
📲 [624 00 21 27]
📧 [info@calmapsicologos.com]
📍 C/ San Pancracio 7, Edificio Terminal I, 2º-5, Fuengirola (Málaga)
Before - During - After the session
What does a session include?
When you book a session with us, you are choosing a service that is divided into several actions, pre- and post-session.
In addition to a space designed for you: confidential, respectful and change-oriented.
Each online session is designed to offer you a complete therapeutic experience through the screen.
Preparation time prior to the session
Before the session, and based on the information you provide about the reason for the consultation. We work on preparing the best possible framework.
The online/face-to-face appointment
Exclusive space and time for you for the duration of the consultation session. Approximately 50 minutes, sometimes a little more, sometimes a little less, every day and every person is different and appointment times may vary, always prioritising what is best for your needs.
During the session we listen, we ask questions, and we take notes, The Commission's position on this issue is always in line with theality and empathy. With active listening in a non-judgmental space, but with an eclear and professional approach.
Preparation time for: Guidelines, materials, session outline
After the session and on the basis of the previous framing work, we spend time on guidelines:
- Personalised objectives tailored to your needs and your time. Guidelines, exercises, tasks and recommendations to achieve change.
- If necessary, we will make a summary of the session and work materials.
- Follow-up and reminder of appointments. By giving continuity and accompaniment during the therapy process, up to the moment of discharge.
PTSD Contact Form
Samara Valenzuela | Psychologist
N. Member: AO14046
If you are looking for support to manage anxiety, improve your relationships, strengthen your self-esteem or deal with changes in your life, I would be happy to accompany you on this journey.
Age group: 18-65+
Appointments: Telematic and face-to-face
