C\u00f3mo afecta la maternidad a la relaci\u00f3n de pareja. Es complejo, \u00bfpuede romperla? La realidad es que puede hacerlo.<\/p>\n
Puede romper tu relaci\u00f3n por muy buen estado en el que haya estado siempre, porque tener hjos es un reto a muchos niveles.<\/p>\n
Pero desde la psicolog\u00eda hay herramientas, para afrontarlo, ganar batallas y fortalecer el v\u00ednculo.<\/p>\n
<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#EFEDE8″ da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]
\nTener un hijo no rompe una pareja por s\u00ed solo, pero: la pone a prueba<\/strong>. La llegada de un beb\u00e9 exige una reorganizaci\u00f3n emocional, vital y pr\u00e1ctica que puede generar tensiones.<\/p>\n<\/blockquote>\n
\nSe modifica el tiempo compartido, el descanso, el deseo, la comunicaci\u00f3n y las expectativas. Si no hay un espacio para cuidar el v\u00ednculo, es f\u00e1cil que la relaci\u00f3n se resienta.<\/p>\n<\/blockquote>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#EFEDE8″ da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]
Principales motivos por los que la pareja puede entrar en crisis tras ser padres.<\/h2>\n
<\/h3>\n
1. Cambios en las prioridades y en el reparto de tareas<\/strong><\/h3>\n
\n
- \n
Uno de los dos puede asumir m\u00e1s carga que el otro.<\/p>\n<\/li>\n
- \n
Aparece la sensaci\u00f3n de injusticia, agotamiento o falta de reconocimiento.<\/p>\n<\/li>\n<\/ul>\n
2. Falta de tiempo de calidad como pareja<\/strong><\/p>\n
\n
- \n
No hay timpo ni para tener sexo<\/p>\n<\/li>\n
- \n
La pareja deja de tener momentos a solas.<\/p>\n<\/li>\n
- \n
Todo gira en torno al beb\u00e9, y se pierde la intimidad emocional y f\u00edsica.<\/p>\n<\/li>\n<\/ul>\n
3. Diferencias en la forma de criar<\/strong><\/h3>\n
\n
- \n
Surgen conflictos sobre c\u00f3mo educar, alimentar, dormir o cuidar al hijo.<\/p>\n<\/li>\n
- \n
Estas diferencias generan discusiones o distanciamiento.<\/p>\n<\/li>\n<\/ul>\n
Cada persona tiene un criterio, un aprendizaje impl\u00edcito que viene desde su casa, de su propia famila, de su ni\u00f1ez.<\/p>\n
No haber invertido tiempo a establecer criterios comunies lo pone m\u00e1s dif\u00edcil. Aunque nunca es tarde para empezar a poner sobre la mesas el tema y crear un nuevo criterio com\u00fan.<\/p>\n
<\/p>\n
4. Fatiga emocional y f\u00edsica<\/strong><\/h3>\n
\n
- \n
El cansancio extremo afecta a la paciencia, al humor y a la empat\u00eda.<\/p>\n<\/li>\n
- \n
Cada peque\u00f1o roce se magnifica.<\/p>\n<\/li>\n<\/ul>\n
5. Cambios en el deseo sexual y afectivo<\/strong><\/h3>\n
\n
- \n
El cuerpo cambia, el deseo tambi\u00e9n.<\/p>\n<\/li>\n
- \n
Si no se habla, pueden surgir malentendidos, rechazo o frustraci\u00f3n.<\/p>\n<\/li>\n<\/ul>\n
\u00bfSe puede evitar que la maternidad\/paternidad da\u00f1e la pareja?<\/strong><\/h2>\n
\nDener\u00eda poderse.<\/p>\n
Pero no siempre se consigue.<\/p>\n
No se trata de que todo fluya siempre, sino de tener herramientas para navegar los cambios.<\/p>\n
Algunas recomendaciones clave:<\/p>\n<\/blockquote>\n
\n
- \n
Hablad, aunque est\u00e9is cansados.<\/p>\n<\/li>\n
- \n
No dej\u00e9is de cuidaros como pareja (aunque sean 10 minutos al d\u00eda).<\/p>\n<\/li>\n
- \n
Repartid las tareas desde el acuerdo, no desde el sacrificio.<\/p>\n<\/li>\n
- \n
Pedid ayuda cuando lo necesit\u00e9is (familia, profesionales\u2026).<\/p>\n<\/li>\n
- \n
Cuidad tambi\u00e9n vuestra vida individual: ser padres no anula ser persona.<\/p>\n<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row column_structure=\u00bb2_3,1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]
\u00bfCu\u00e1ndo pedir ayuda psicol\u00f3gica como pareja?<\/strong><\/h2>\n
\nCuando sent\u00eds que el malestar se cronifica, que discut\u00eds constantemente, que hay distancia emocional o que no sab\u00e9is c\u00f3mo reconectar\u2026 La terapia de pareja puede ser una herramienta valiosa para recuperar el v\u00ednculo y aprender a transitar esta etapa con m\u00e1s comprensi\u00f3n y menos culpa.<\/p>\n<\/blockquote>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/calmapsicologos.com\/wp-content\/uploads\/2025\/06\/familia-con-2-hijos.jpg\u00bb alt=\u00bbPsicolog\u00eda para parejas que acaban de ser padres\u00bb title_text=\u00bbfamilia con 2 hijos\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]
Si est\u00e1is pasando por esto, no sois los \u00fanicos<\/strong><\/h2>\n
\nEs mucho m\u00e1s com\u00fan de lo que se suele decir. En consulta, muchas parejas nos cuentan que sienten que se est\u00e1n perdiendo como pareja desde que son padres.
El acompa\u00f1amiento psicol\u00f3gico puede ayudaros a no quedaros solos en ese malestar.<\/p>\n<\/blockquote>\n\ud83d\udccd Terapia en Fuengirola – Mijas y online<\/strong>.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||6px|||\u00bb locked=\u00bboff\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb da_disable_devices=\u00bboff|off|off\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb type=\u00bb4_4″ theme_builder_area=\u00bbpost_content\u00bb][et_pb_cta title=\u00bbPost escrito por Samara Valenzuela\u00bb button_text=\u00bbContactar con Samara\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb button_url=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyNDUifX0=@\u00bb _dynamic_attributes=\u00bbbutton_url\u00bb hover_enabled=\u00bb0″ sticky_enabled=\u00bb0″ theme_builder_area=\u00bbpost_content\u00bb title_text=\u00bbJJR68110″ background_image=\u00bbhttps:\/\/calmapsicologos.com\/wp-content\/uploads\/2025\/04\/JJR68110-scaled.jpg\u00bb parallax=\u00bbon\u00bb background_blend=\u00bbdarken\u00bb]
Si tras leer esta entrada crees que puedes necesitar ayuda y te gustar\u00eda conocer m\u00e1s sobre Samara como profesional, no dudes en hacer CLICK y visitar su perfil de contacto.<\/p>[\/et_pb_cta][et_pb_contact_form captcha=\u00bboff\u00bb email=\u00bbcalmapsicologos.com@gmail.com\u00bb title=\u00bbContacta directamente con Samara.\u00bb success_message=\u00bb ESTE MENSAJE HA SIDO ENVIADO CON \u00c9XITO | Nos pondremos muy pronto en contacto para darte una cita. 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\u00bfTener hijos puede romper la pareja? Un an\u00e1lisis desde la psicolog\u00eda. C\u00f3mo afecta la maternidad a la relaci\u00f3n de pareja. Es complejo, \u00bfpuede romperla? La realidad es que puede hacerlo. Puede romper tu relaci\u00f3n por muy buen estado en el que haya estado siempre, porque tener hjos es un reto a muchos niveles. Pero desde […]<\/p>\n","protected":false},"author":5,"featured_media":717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[11],"tags":[18,17,20],"class_list":["post-706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pareja","tag-apariencias","tag-efecto-halo","tag-redes-sociales"],"yoast_head":"\n
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